Does the rat race always detract from the good life?

市场争激否总会减损美好生活？

I'm going to quit the rat race.

我要退出激争。

The main ways to get out of the rat race.

脱离赛跑主要方法。

Your increased earning leads to increased spending and this is the rat race.

你收入增加导致支出增加，这就“赛跑”。

You heard in the examples, we often hear the word 'quit' used with 'rat race'.

你在例句中听到了，我们经常听到" 停止" 和" 激争" 一起使用。

As far as I’m concerned, she’s copped out and joined the rat race.

【cop】在我看，她避了责任，去争名逐利。

Nieves decided to quit the rat race after she had a serious health scare.

在经历了一场严重健康恐慌后，尼夫斯决定退出激争。

New Year, new resolutions, so I've decided to join the rat race!

新一年，新决心，所以我决定加入激争之中。

An extension of sorts of the lie flat movement, rejecting consumerism and the office rat race.

这对拒绝消费主义和办公室内卷延展。

In this programme, we're looking at the expression 'rat race'.

在本期节目中，我们讨论" 激争" 这个短语。

You've decided to join the rat race?

你决定加入激争之中？

Not getting this information is why so many people remain forever stuck in the rat race.

没有知晓这些信息就为什么那么多人永远困在“赛跑”（现金流游戏）之中。

You do know that you don't have to look like a rat to join the rat race?

你知道你不必看起来像只来加入激争吧？

For examples, calling someone a rat is a big insult and rat race describes a joyless, hurried way of living.

比如，称某人" " 一种极大侮辱，而" 激争" 形容毫无快乐可言且忙乱生活。

People complain about the rat race, but if you earn enough, you can retire at 50!

人们抱怨激争，但如果你挣得足够多，你可以在50岁退休！

Hector says he wants to say goodbye to this rat race.

赫克托说他想和这场激比赛说再见。

The first pillar of financial literacy and escaping the rat race is understanding the difference between an asset and a liability.

财务知识和避“赛跑”第一个支柱理解资产和负债之间区别。

A chance to say goodbye to the rat race?

有机会告别激争吗？

And you should be careful about that. Okay? So that's the " rat race" .

你应该小心这一点。 好？ 这就“赛跑” 。

But what if lower-tier colleges and universities were the ticket to escaping the rat race?

但，如果较低级别学院和大学避激争门票呢？